Ken Norton, known as The Black Hercules, The Jaw Breaker, and The Fighting Marine, was one of the most formidable heavyweights in boxing history. He was renowned not just for his fierce competitiveness in the ring but also for his rigorous and strategic training routines. His approach to boxing was a blend of physical intensity and mental fortitude, which enabled him to compete at the highest levels and secure a place among the greats.
Ken Norton Personal Details
| Attribute | Details |
|---|---|
| Full Name | Kenneth Howard Norton Sr. |
| Date of Birth | August 9, 1943 |
| Place of Birth | Jacksonville, Illinois, U.S. |
| Date of Death | September 18, 2013 |
| Age at Death | 70 |
| Place of Death | Las Vegas, Nevada, U.S. |
| Nationality | American |
| Other Names | The Black Hercules, The Jaw Breaker, The Fighting Marine |
Ken Norton’s Early Life
Ken Norton was born on August 9, 1943, in Jacksonville, Illinois. He is an outstanding athlete who excelled in multiple sports during his high school years. He was an all-state football player and a track and field star, creating the “Ken Norton Rule,” which limits athletes to four events in Illinois high school sports. After high school, he attended Northeast Missouri State University on a football scholarship.
Ken Norton Physical Attributes
| Attribute | Details |
|---|---|
| Weight Class | Heavyweight |
| Height | 6 ft 3 in (191 cm) |
| Reach | 80 in (203 cm) |
| Stance | Orthodox, Swarmer |
Ken Norton’s Training Routine
| Training Component | Routine | Purpose |
| Running | 8 miles a day | Cardiovascular endurance, stamina, mental toughness |
| Sit-Ups | 5 sets of 250 (1,250 total) | Core strength, abdominal conditioning |
| Push-Ups | 5 sets of 250 (1,250 total) | Upper body strength (chest, shoulders, triceps) |
| Stretching | 20 minutes | Flexibility, injury prevention, muscle agility |
Ken Norton Boxing Record
| Record | Details |
|---|---|
| Total Fights | 50 |
| Wins | 42 |
| Wins by KO | 33 |
| Losses | 7 |
| Draws | 1 |
Ken Norton Professional Career
Norton turned professional in 1967 and quickly made a name for himself with many victories. His career took a significant turn when he read Think and Grow Rich by Napoleon Hill, which he credited for his 14-fight winning streak. Norton’s career highlights include his bouts with Muhammad Ali, in which he earned the NABF heavyweight title in their first encounter in 1973.
Ken Norton Popular Bouts
Norton vs. Ali Trilogy
Norton’s most famous fights were against Muhammad Ali. Their first match on March 31, 1973, saw Norton win by split decision, breaking Ali’s jaw. Ali won the rematch on September 10, 1973. Their third and final bout on September 28, 1976, ended in a controversial unanimous decision in favor of Ali.
Norton vs. Foreman
In 1974, Norton faced George Foreman for the world heavyweight championship but was defeated by knockout on March 26 in the second round.
Norton vs. Holmes
Norton’s fight with Larry Holmes on June 9, 1978, was another notable bout. Norton lost his WBC title in a close split decision after a brutal 15-round battle.
Why Did Joe Frazier Never Fight Ken Norton?
Despite being top contenders in the 1970s, Joe Frazier and Ken Norton never fought each other. This was partly due to their shared trainer, Eddie Futch, and their close friendship.
Were Muhammad Ali and Ken Norton Friends?
Muhammad Ali and Ken Norton had a complex relationship. While fierce rivals in the ring, they were friends outside the right and deeply respected each other. Their mutual respect grew over time, leading to a friendship that lasted until Norton’s death.
Ken Norton Net Worth
Ken Norton’s net worth was estimated to be around $5 million at his death. He earned significant sums from his boxing career and later through various endorsements and public appearances.
Ken Norton Personal Life
Norton was married 3 times and had four children. His son, Ken Norton Jr., followed in his athletic footsteps, becoming a successful NFL player and coach. Norton was also twice named “Father of the Year” by the Los Angeles Sentinel and the Los Angeles Times.
Ken Norton Cause of Death
Ken Norton passed away on September 18, 2013, at 70. He had suffered a series of strokes in his later years and died in a care facility in Las Vegas, Nevada.
